The personal Training at group GRAVITY is a complete method of training with angular resistance that offers almost 100 only exercises using the corporal weight against the force of the gravity to provide stamina.
Besides, a big advantage that offers is that it is directed at #all person interested at maintaining an active lifestyle, have the age that have. Gravity Provides some sure surroundings, with a support of weight limited with less compression at the articulations that the traditional training with free weights, what does that there is more protection while we are realising the exercises.
At Orión design programs of personal training at group, GRAVITY, to gross enough, hypertrophy, flexibility, balance, potency and resistance. The aim is the improvement of the muscular systems, centring us at the movement controlled, balanced and functional.
We like to take care of you and also that you take care of yourself!
That is why now you can also arrange in Orión, prior reservation of time at reception, the service of the physiotherapist Jordi Clua Millán, collegiate number 3187.
Osteopathy consists in the treatment of the most frequent musculoskeletal pathologies such as lumbago, dorsalgia, cervical and ankle sprains, omalgia (shoulder pains) through massage and other physical manipulations of muscle tissue and bones.
In Orión we put at your disposal a personal trainer so that you can achieve your goals in record time and with an absolutely personalized plan.
The personal trainer service is performed at the Orion facilities or we move wherever you want.
To the people who purchase this service, before starting any activity, we offer our SAF service, where tests of resistance, flexibility, balance, and abdominal strength are performed, as well as taking measurements of the body mass index and blood pressure, to subsequently make a training pattern based on the results obtained and the objectives pursued.