Aquagym

Aquagym

Aquatic activity that seeks a general development of the basic physical qualities also obtaining all the benefits of water. Duración Type 45 Minutes Medium intensity
Swimming lessons for Kids

Swimming lessons for Kids

Swimming lessons for Kids Swimming kid summer classes Monday to Friday! In Orion we do not forget the little ones. We are driven by the clear and stimulating goal of getting children to enjoy exercising in Orion, teaching them the values of sport and the benefits of a...
Adult swimming

Adult swimming

Swimming courses for adults from September to June of all levels (beginner, intermediate and advanced) with small groups and a variety of materials to use in the sessions.
Matronation

Matronation

Newborns have many reflexes that make them adapt to the environment in which they are, including water. Many psychologists and educators believe that limiting the baby’s experiences to the cradle and the stroller reduces the development of his intelligence and...
Aquahealth

Aquahealth

Aquatic activity that stands out for the proposed exercises of specific therapeutic orientation for different musculoskeletal pathologies. Length Type 45 Minutes Medium intensity
Hidrofit

Hidrofit

  Aquatic activity that stands out for the proposed exercises of specific therapeutic orientation for different musculoskeletal pathologies. Length Type 45 Minutes low intensity
Powerpool

Powerpool

Session with toning component and cardiovascular resistance of medium intensity without resistance material. Length Type 45 Minutes  Medium intensity
Swimming for pregnancy

Swimming for pregnancy

Prepare your body during pregnancy in the aquatic environment. Tone the muscles, improve your aerobic endurance, work your breath and learn to relax. In addition, various studies certify that swimming is one of the best sports for pregnant women.
Aqua Zumba

Aqua Zumba

Aqua Zumba classes are combined with water aerobics exercises. Length Type 45 Minutes Medium intensity
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