Prepare your body during pregnancy in the aquatic environment.
Tone the muscles, improve your aerobic endurance, work your breath and learn to relax.
In addition, various studies certify that swimming is one of the best sports for pregnant women.
Prepare your body during pregnancy in the aquatic environment.
Tone the muscles, improve your aerobic endurance, work your breath and learn to relax.
In addition, various studies certify that swimming is one of the best sports for pregnant women.